Welcome to the Team!
Over the next 12 weeks, you will train for the San Francisco Half Marathon on July 31st and fundraise to fight poverty. Make sure to join the Team Tipping Point Facebook group to get updates and share tips with your teammates and keep up with #TeamTippingPoint on Twitter, Facebook + Instagram for the latest!
Here’s what a typical training week in your second month of training might look like:
|Tuesday||CROSS-TRAIN||B – 35 min; I – 45 min; A – 55 min.|
|Wednesday||RUN||B – 3 miles; I – 4 miles; A – 5 miles|
|Thursday||CROSS-TRAIN||B – 35 min; I – 45 min; A – 55 min.|
|Friday||RUN||B – 3 miles easy; I – 4 miles easy; A – 5 miles easy|
|Sunday||RUN||B – 6 miles; I – 7 miles; A – 8 miles|
B - Beginner (if you’ve never run more than a few miles)
I - Intermediate (if you’ve previously run a 5K (3.1 mi) or a 10K (6.2 mi))
A - Advanced (if you’ve previously run a half marathon or marathon)
We use an online fundraising platform called Crowdrise that makes it easy and fun to raise money to the fight against poverty. You can create an account and launch your personal fundraising page in just a few simple steps. Click HERE for step-by-step instructions to get you started.